| Posted by Bambri Collaborator in Useful Tips
Looking to stay sharp? Look no further than a puzzle. Not only do puzzles and puzzle-based games activate both the left and right hemispheres of the brain, but the simple act of solving these hands-on problems exercises the brain cells and pushes them to maximize both their efficiency and their capacity—and that’s a win/win for puzzlers of any age. Keep am them and you’ll be less likely to wind up suffering from memory loss now and in the future, as well as more severe conditions including Alzheimer’s and dementia. So how to get your daily “puzzle time” in? You could crack open...
| Posted by Bambri Collaborator in Useful Tips
Yes, Even Puzzles Help your Brain t’s unavoidable. As we age we will encounter things that will just start giving out on us: our joints, our hairlines, and maybe even our hearts. Those we expect. However our brains need to have the same attention other parts of our body get. To keep your brain sharp, there are quite a few things that you can do. Here are just five: 1. Get a good amount of sleep. As you sleep at night, your brain keeps working. You sift through the information you learned during the day and put it in...